Benefits of Raw Cannabis and Ways to incorporate it into your diet

The typical kind of marijuana that is consumed is dried and cured. However, do you know that you can consume raw cannabis? Or that it has benefits? The answer to both is yes. There have been countless studies and research over the years on the health benefits of cannabis. However, very few of these have targeted raw cannabis. Not only does natural marijuana work as medicine it is also vital for your diet.

Smoking, cooking, and vaping cannabis all affect its chemical composition to some extent. Some of the resultant changes create profitable chemical reactions, but a number are detrimental. Most of the vital molecules in cannabis are volatile, which makes them sensitive to extreme temperatures. These molecules are known as cannabinoids and terpenes.

When you consume raw marijuana, these compounds retain their natural properties. This will, in turn, give you access to the beneficial phytochemicals. Raw cannabis from reputable stores such as i49 comes in various forms, including flower buds, seeds, fresh leaf trims, and stalks. Natural cannabis is now being embraced as a plant superfood apart from being a medicinal plant. Here are some of the properties of raw cannabis that you can benefit from. 

1.Anti-inflammatory properties

THCA, which is in more concentrations in raw weed, offers anti-inflammation effects. It also possesses anti-rheumatic, antipyretic, and bronchodilator properties. Therefore if you experience a lot of inflammation due to certain conditions such as arthritis, eating raw cannabis from feminized seeds will help relieve your symptoms.

2.Cannabinoid acids

These acids are unique to the hemp and marijuana plants. When you eat marijuana in its raw natural form, you will enjoy anti-proliferative and anti-spasmodic benefits because of the cannabinoid acids found in it. THC is another compound present in cannabis and is efficient in regulating different pain types that you may be experiencing. The raw form of CBD known as CBDA has also been tested by researchers and it has displayed promising results in the treatment of epilepsy.

3.Pain management

Cannabinoids found in raw weed possess pain-relieving properties like pharmaceutical drugs such as aspirin and ibuprofen. The advantage of raw cannabis is that you will not be ingesting any chemicals into your body. Some patients who have diseases such as fibromyalgia take natural cannabis to supplement their treatment. 

4.Contains fiber

Cannabis leaves are rich in fiber like leafy green vegetables. Therefore incorporating it into your smoothies or eating it in a salad will bear good results. Eating foods rich in fiber helps your mental health, your immune system, and your digestive system. If your stomach is sensitive, it might be best to consume the cannabis in your smoothie as the rough leaves may injure your stomach lining.

5.Contains antioxidants and vitamins

Leafy greens such as cannabis leaves are rich in iron, vitamins K and C, calcium, folate, and other nutrients. In addition to these, the plant also had cannabinoids. THC and CBD are great antioxidants, and they help in fighting stress and preventing cancer. 

6.Contains terpenes

These are the aromatic compounds in marijuana. In their raw form, they possess sleep-inducing and anti-convulsing properties. Therefore, when you take raw weed, you will likely experience general relaxation and calming effects in your body. 

Ways to include raw cannabis in your diet

If you want to incorporate raw cannabis from feminized seeds into your diet, there are many great ways to achieve this. You can take your weed in sauces, dressings, and even tea because merely looking into a bowl of cannabis leaves will never be appetizing. Therefore, here are some healthy and flavorful ways to include raw weed into your diet.

1.Salads

This is a simple yet nutritious way to consume your cannabis. Salads are also versatile, meaning that you can develop different combinations with other fresh produce depending on the season. Including healthy fats such as chia seeds and avocados is essential when making your raw cannabis salad. That is because it can mildly irritate your digestive tract, although this only occurs in rare cases.

Another way to have your salad is to balance it with other ingredients such as blueberries, apples, and carrots. It will help your body to digest cannabis more efficiently and minimize the bitterness of raw marijuana. Soak your leaves in cold water for about five minutes before adding them to your salad. This will ensure that they are clean before consumption, thus keeping you safe from bacteria such as salmonella.

2.Salsas

A salsa is quick to make, and it is also delicious. It typically has vegetables full of vitamins and minerals, and adding your raw marijuana will make it even healthier. The leaves’ bitter quality will pair well with the tomatoes, cilantro, and onions. Cannabis also adds a spiciness such as that from table pepper. If you don’t like the spiciness, add a healthy sweetener such as mangoes.

3.Smoothies and juices

Juicing your marijuana is another way to incorporate cannabis into your meals. Juicing is also beneficial in that your body enjoys a high cannabinoid absorption rate. When juicing your leaves, avoid including the stems as they contain needle-like hairs that are likely to irritate your throat when you are swallowing.

On the other hand, including the buds is highly recommended as these contain high quantities of cannabinoids. Juicing is among the easiest ways to incorporate raw weed into your diet. 

4. Popsicles

If you want to have a refreshing way to quench your thirst on a hot day, try taking a raw cannabis popsicle. It is another excellent way to take your cannabinoids in their acidic state. They are also easy to make, as all you need is a popsicle maker to begin. For a healthier alternative, combine the leaves with a fruit or vegetable., add the liquid and then freeze.

Although taking raw cannabis is a new concept for many cannabis users, it is beneficial and worth the try. The above benefits, combined with the different ways of incorporating cannabis, offer you myriad ways to dip your toes into raw cannabis consumption.