Phil Jerrod heath is one of the most famous American IFBB professional bodybuilders. Mr. Olympia award has been acquired seven times consecutively from 2011 to 2017 by him. So, he has been nicknamed ‘the gift’ and an inspiration for millions of people globally. Heath started his career as a basketball player but, instead, he turned…
Sleep apnea causes serious health problems for many people if left untreated. Fortunately, modern technology is available to identify and treat sleep apnea, which is described in detail below. Also, medical professionals can learn more about sleep apnea through convenient, online CEU classes on the subject. Positive Airway Pressure Devices Positive airway pressure machines used…
For many people, confidence is hard to discover at any point in life. But it can be particularly elusive as you age. However, just because your mind and body are slowing down doesn’t mean you have to let it affect your self-worth. The Confidence Curve An individual’s confidence and self-esteem often follow a bell curve…
